The Alexander Technique is a re-education of the use of one's body, gently guiding the individual to recognise and overcome bad habbits that are causing pain and problems within the body. It does not involve any manipulation.
The Alexander Technique is a re-education of the use of one's body, gently guiding the individual to recognise and overcome bad habbits that are causing pain and problems within the body. It does not involve any manipulation.
Lessons are by appointment only. Please contact us for an appointment by phone or via the contact form on our website.